Inspiration

Vegan dinners
Lentil and Walnut Spaghetti Bolognese
This hearty Italian classic uses lentils and walnuts to create a rich, protein-packed sauce that pairs perfectly with pasta.
30 min Serves 4
Ingredients
- 400gdried spaghetti
- 2 tins (400g each)brown lentils, drained and rinsed
- 100gwalnuts, finely chopped
- 1 mediumbrown onion, diced
- 3garlic cloves, minced
- 700mlmarinara or tomato passata sauce
- 2 tspdried oregano
- 2 tbspolive oil
Method
- 1Cook spaghetti in boiling salted water according to packet instructions until al dente.
- 2Heat olive oil in a large pan over medium heat and sauté the onion and garlic for 5 minutes until soft.
- 3Add the chopped walnuts and toast for 2 minutes, then stir in the lentils and oregano.
- 4Pour in the tomato sauce and simmer gently for 10 minutes to allow the flavours to meld.
- 5Toss the cooked pasta through the sauce, adding a splash of pasta water if needed to loosen.